More from FindATopDoc on Breastfeeding Article Today, blessed thistle is prepared as a tea and used for loss of appetite and indigestion; and to treat colds, cough, cancer, fever, bacterial infections, and diarrhea. Boost Breast Milk Supply. If not, they probably won’t work. Consult your doctor about using prescription or herbal supplements to increase breast milk. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you … Make sure to nurse baby every 3 to 4 hours, around the clock and aim for a good 15 min on both sides. Right now, no one knows how much fenugreek or blessed thistle gets passed on to your infant through breastfeeding. Blessed thistle is known throughout the world for being great for breastfeeding. Some of the most commonly used herbal galactagogues are fenugreek, blessed thistle, and alfalfa. It’s going to engorge your breast with liquids, which is going to give them volume and firmness. Many women see a difference in milk supply within a few days of using this breastfeeding supplement, and have also experienced increased success when breast pumping in conjunction of using Blessed Thistle. Blessed Thistle. Description: Blessed Thistle is a medicinal herb that is native to the Mediterranean and parts of Asia, it is also known as cardo santo, holy thistle, and St. Benedict’s thistle. It increases breast milk flow while also maintaining breast health. Summary of use during lactation Blessed thistle (Cardui benedicti) contains sesquiterpene lactones, triterpenoids, lignans, tannins, essential oils, flavonoids, and polyenes. Two herbal treatments that seem to increase the milk supply are fenugreek and blessed thistle, in the following dosages: The tincture container states that blessed thistle should not be taken by nursing mothers, presumably because of the tiny amount of alcohol the mother would get. Acting … Fenugreek is … Anti-inflammatory, antimicrobial, and cytotoxic activities have been reported and thought to be due to the chemical constituent cnicin. Another common name of blessed thistle is holy thistle. It comes in capsule or tea form and should be taken three times per day. Cnicus benedictus (blessed thistle) In my experience, fenugreek, galega and blessed thistle are the most reliable herbs to use for increasing milk supply. Fenugreek and blessed thistle seem to work better if you take both, not just one or the other. According to the Kellymom website, these galactagogues are also used as digestive aids to speed digestion; their effects on the digestive system can lead to increased flatulence. But I realized last weekend that my pharmacy carries blessed thistle supplements! It is a bitter herb, which is healthful for the liver and digestion. Fenugreek is commonly taken along with other galactagogues such as blessed thistle to boost the effects on milk production, compared with taking either supplement alone. I begun supplementing my diet with the galactagogues fenugreek and blessed thistle, drinking extra water, eating extra calories, I did power hours, nursing vacations, breast compressions, I tried a new pump, hand expression, even double pumping to trick my body into thinking it … I generally start with encapsulated whole ground fenugreek seed, around 1500 mg three to four times a day. Indigenous to the Mediterranean, blessed thistle is said to work best when combined with fenugreek or similar galactagogues (substance that supports lactation). There are also several prescription medications that can increase milk supply. Most women using this usually see a difference in milk supply within one to three days. I had the same problem. This is exactly why you should also use it, even though you are not the breastfeeding. You can have 3 cups of tea per day as this is the recommended blessed thistle breastfeeding dosage. The prescription drug metoclopramide is sometimes used as a last resort by doctors to treat low milk production in … To avoid the bitter taste of blessed thistle, you may want to make your brew with other dried herbs. She used fenugreek, blessed thistle, alfalfa, nettle, fennel, goat's rue, bitter lettuce, brewer's yeast, hops, oatmeal and two pharmaceutical drugs to increase her milk production. This plant has long been used by new mothers as an herb to increase the amount of milk that they can supply to their infants, but Blessed Thistle can be used for other reasons, too! Also my lactation has me taking fenugreek and blessed thistle, 3 pills of each, 3 times per day. Blessed thistle has been traditionally used to stimulate secretion of gastric juices and saliva, to increase appetite and facilitate digestion, and to stimulate the flow of bile. * Made with naturally-sourced herbs and naturally-occurring caffeine, Milkflow provides a delicious pick-me-up for nursing mamas! Blessed Thistle is related to milk thistle and artichokes, and has been used in traditional medicine for centuries. The history of blessed thistle and how it got its name and reputation is very interesting and goes back many years. It works best when taken in combination with fenugreek. You will get a surplus within days More is not always better with fenugreek. Its use in Europe dates back as far as the Middle Ages where it was eaten like a vegetable and also used to treat various ailments, notably digestive issues and for purification purposes Precautions Persons with allergies to other members of the Asteraceae family (such as feverfew, chamomile, or Echinacea species) should exercise caution with Blessed Thistle as allergic cross-reactivity to Asteraceae plants is common. Blessed Thistle Blessed Thistle is another very popular and effective herb used to increase breastmilk production. It is a common ingredient in combination formulas for gastric health. Fenugreek and blessed thistle work quickly. I would stay EBF and after baby eats then pump for another 10 minutes. One of the biggest misconceptions about taking fenugreek or blessed thistle is that since these substances are marketed as “natural” options, they’re totally safe. How Breastfeeding Women Can Use Milk Thistle to Make More Breast Milk Milk Thistle Tea: You can make a tea from the seeds of the milk thistle plant and drink it two to three times a day. The main benefit that you stand to gain by using products made with Blessed Thistle is enhancing the size of your bust! Every situation is different, but I wouldn't recommend you supplement as that will not help with increasing milk supply. Herbs that work well include fenugreek, blessed thistle and red raspberry. A substance that increases milk supply is called a galactagogue. It increases breastmilk while helping to alleviate mild forms of postpartum depression. Blessed thistle and borage seed oil and flower tops encourage the supply while helping the mother with postpartum moods and settling the nerves. she decided it was not the way to go and want to know if blessed thistle will work to regain the milk supply that she lost or is it to late Before you decide on any type of galactagogue, consider your reasons for doing so. Blessed thistle is one of the most popular herbs or galactagogue (this word is sometimes used to refer to a substance that increases milk supply) to use when it comes to increasing breast milk. Blessed thistle for breastfeeding. It is also known as "Our Lady's Milk Thistle". For breastfeeding mother, blessed thistle is no less than a miracle. Lactation Support With A Kick Of Caffeine Each serving of Milkflow® coffee flavored drink mix delivers a concentrated Fenugreek extract plus Blessed Thistle to help promote healthy breast milk supply. In moderation, blessed thistle is perfectly safe for breastfeeding mothers. Also try pumping after baby nurses, even if you get nothing it will still demand more of your body. Blessed thistle & nipples vacuum. But drink lots of water, buy fenugreek or blessed thistle & pump after baby eats. Again, blessed thistle is a plant that may be beneficial for improving milk supply in nursing mothers. However, there are no clinical trials to support these potential uses. I’ve been having trouble getting Mother’s Milk tea at my local shop over the last couple of months. Blessed thistle is a common ingredient in supplements and teas promoted as increasing milk production, though there is no evidence to support its use as a galactagogue. The research on blessed thistle and lactating women is lacking. Nearly a quarter of the lactating women in the survey … Just place one teaspoon of crushed, ground, or chopped milk thistle seeds into … It also seems to work best in increasing breastmilk when it is taken with fenugreek. Side effects, allergies and interactions. nsfw. 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